St. Isaac the Syrian, Ascetical Homilies on Dogma

"Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love."

- St. Diadochos of Photiki, On Spiritual Knowledge

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St. Isaac the Syrian, Ascetical Homilies

"He who works at the prayer (of Jesus) from hearsay or reading and has no instructor, works in vain."

St. Gregory of Sinai

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