A collection of scriptural meditations from Saints and Fathers of the Church.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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