A collection of scriptural meditations from Saints and Fathers of the Church.

Joyfully accept bitter trials, that they may violently shake you for a brief moment, and that afterward you may be sweetened.

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.

Love sinners, but hate their works, and do not despise them for their faults, lest you be tempted by the same. Remember that you share the earthly nature of Adam and that you are clothed with his infirmity.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Blessed are those who, from love of God, have girded their loins with unquestioning simplicity for this sea of suffering, and who do not turn back.

The prayers of those who hold grudges is sowing on stone.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

The world is everything that holds us and satisfies us sensuously: that within us which has not known God (John 17:25).

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Whenever in your path you find unchanging peace, beware: you are very far from the divine paths trodden by the weary feet of the saints. For as long as you are journeying in the way to the city of the Kingdom and are drawing near the city of God, this will be a sign for you: the strength of the temptations that you encounter. And the nearer you draw close and progress, the more temptations will multiply against you.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

Read often and insatiably the books of the teachers of the Church on divine providence, for they lead the mind to discern the order in God’s creatures and His actions, give it strength, and by their subtleness they prepare it to acquire luminous intuitions and guide it in purity toward understanding of God’s creatures. Read also the Gospels, which God ordained for knowledge for the whole world, that you may find provisions for your journey in the might of God’s providence for every generation, and that your intellect may plunge deeply into wonder at Him. Such reading furthers your aim. Let your reading be done in a stillness which nothing disturbs; be free of all concern for the body and the turmoil of affairs, so that through the sweet understanding which surpasses all the senses you may savor that most sweet taste in your soul which she perceives in herself because of her constant intercourse with these things.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)