A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)