A collection of scriptural meditations from Saints and Fathers of the Church.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Love and self-control purify the soul.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A man is neither saved nor lost by the place he is in, but is saved or lost by his deeds. Neither a holy place nor a holy state is of use to him who does not fulfill the commandments of the Lord.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)