A collection of scriptural meditations from Saints and Fathers of the Church.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Reading the scriptures is a great safeguard against sin.

Strive to love every man equally, and you will simultaneously expel all the passions.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)