A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

A dog is better than I am, for he has love and he does not judge.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)