A collection of scriptural meditations from Saints and Fathers of the Church.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Fasting is wonderful, because it tramples our sins like a dirty weed, while it cultivates and raises truth like a flower.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Why do you beat the air and run in vain? Every occupation has a purpose, obviously. Tell me then, what is the purpose of all the activity of the world? Answer, I challenge you! It is vanity of vanity: all is vanity.

Prayer is a refuge for those who are shaken, an anchor for those tossed by waves, a walking stick for the infirm, a treasure house for the poor, a stronghold for the rich, a destroyer of sicknesses, a preserver of health. Prayer keeps our virtues intact and quickly removes all evil. If temptation overtakes us, it easily drives it away; if we lose some property or something else, which causes our soul grief, it removes it. Prayer banishes every sorrow, causes good humor, facilitates constant well-being. It is the mother of. love of wisdom. He who can sincerely pray is richer than everyone else, even though he is the poorest of all. On the contrary, he who does not have recourse to prayer, even though he sit on a king's throne, is the poorest of all...

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

When thou perceivest that God is chastening thee, fly not to His enemies... but to His friends, the martyrs, the saints, and those who were pleasing to Him, and who have great power [parresian, 'boldness of speech'].

Control your appetites before they control you.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

Do you wish to honor the Body of the Savior? Do not despise it when it is naked. Do not honor it in church with silk vestments while outside it is naked and numb with cold. He who said, 'This is my body,' and made it so by his word, is the same that said, 'You saw me hungry and you gave me no food. As you did it not to the least of these, you did it not to me.' Honor him then by sharing your property with the poor. For what God needs is not golden chalices but golden souls.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)