A collection of scriptural meditations from Saints and Fathers of the Church.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Just as desire and rage multiply our sins, so self-control and humility erase them.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Worldly virtues promote human glory, spiritual virtues the glory of God.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

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