A collection of scriptural meditations from Saints and Fathers of the Church.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Strive to love every man equally, and you will simultaneously expel all the passions.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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