A collection of scriptural meditations from Saints and Fathers of the Church.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

The adversary of our life, the devil, employs many devices to make our sins seem small to us. Often he cloaks them with forgetfulness, so that, after suffering a little on their account, we no longer trouble to lament over them. But, my brethren, let us not forget our offences, even if we wrongly think that they have been forgiven through repentance; let us always remember our sinful acts and never cease to mourn over them, so that we may acquire humility as our constant companion, and thus escape the snares of self-esteem and pride.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

Let us not put off from day to day, without observing how sin is injuring us.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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