A collection of scriptural meditations from Saints and Fathers of the Church.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The person who truly wishes to be healed is he who does not refuse treatment. This treatment consists of the pain and distress brought on by various misfortunes. He who refuses them does not realize what they accomplish in this world or what he will gain from them when he departs this life.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

No one on this earth can avoid affliction; and although the afflictions which the Lord sends are not great, men imagine them beyond their strength, and are crushed by them. This is because they will not humble their souls, and commit themselves to the will of God. But the Lord Himself guides with His grace those who are given over to God's will, and they bear all things with fortitude for the sake of God, Whom they have so loved, and with Whom they are glorified forever. It is impossible to escape tribulation in this world, but the man who is given over to the will of God bears tribulation easily, seeing it but putting his trust in the Lord, and so his tribulations pass.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

A small affliction borne for God’s sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

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Broadview Heights, Ohio 44147

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