Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

St. Ignatius Brianchaninov

Temptations

Temptations are permitted so that we may learn what is in our heart.

St. Tikhon of Zadonsk

Anger

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Elder Ephraim of Mt. Athos

Body

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

St. Thalassios the Libyan

Anger

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

The Desert Fathers

Temptations

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

St. Ephraim the Syrian

Temptations

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

The Desert Fathers

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Body

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

St. John Climacus

Temptations

Whenever in your path you find unchanging peace, beware: you are very far from the divine paths trodden by the weary feet of the saints. For as long as you are journeying in the way to the city of the Kingdom and are drawing near the city of God, this will be a sign for you: the strength of the temptations that you encounter. And the nearer you draw close and progress, the more temptations will multiply against you.

St. Isaac the Syrian

Anger

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

St. Evagrius the Solitary

Temptations

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

Elder Joseph the Hesychast

Anger

Through anger the brightness of the Holy Spirit is shut out from the soul.

St. Gregory the Great

Temptations

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

St. Basil the Great

Temptations

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

Abba Isaiah the Solitary

Body

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

St. Maximus the Confessor

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Anger

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. Gregory the Great

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The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Temptations are permitted so that we may learn what is in our heart.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

Through anger the brightness of the Holy Spirit is shut out from the soul.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. John of Kronstadt, My Life in Christ

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