A collection of scriptural meditations from Saints and Fathers of the Church.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

In his famous book, 'The Ladder', St John Climacus records the life of this saint. The young Acacius was a novice with an evil elder in the monastery on Sinai. The foul-tempered elder daily groused and grumbled at Acacius, and often beat him, tormenting and ill-treating him in every possible way. Acacius did not complain, but bore it all patiently and with trust that it would work for his salvation. When anyone asked him how he survived, he replied : 'Well, as before the Lord God'. After nine years of obedience and ill-treatment, Acacius died. The elder buried him and then went off to lament to another elder, a holy man, saying: 'Acacius, my disciple, is dead. 'I don't believe it' replied the holy elder , 'Acacius is not dead.' They then both went to the dead man's grave, and the holy elder called out: 'Brother Acacius, are you dead?' The obedient Acacius, obedient even in death, replied: 'I am not dead; the obedient cannot die.' Then the evil elder repented and shut himself in a cell near Acacius's grave, where he spent the rest of his life in repentance and prayer.

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

Just as the result of disobedience is sin, so the result of obedience is virtue.

Therefore silence, prayer, obedience; when you practice these virtues with the help of God, then you will know the light of Christ is within your soul.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

A truly intelligent man has only one care -- wholeheartedly to obey Almighty God and to please Him. The one and only thing he teaches his soul is how best to do things agreeable to God, thanking Him for His merciful Providence in whatever may happen in his life. For just as it would be unseemly not to thank physicians for curing our body, even when they give us bitter and unpleasant remedies, so too would it be to remain ungrateful to God for things that appear to us painful, failing to understand that everything happens through His Providence for our good. In this understanding and this faith in God lie salvation and peace of soul.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

Let us not put off from day to day, without observing how sin is injuring us.

He is not yet a faithful servant who bases himself on bare knowledge alone; a faithful servant is he who professes his faith by obedience to Christ, Who gave the commandments.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Obedience is to give up one's own judgment but to do it with wise consultation.

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