Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

Mourning

When a man has been sufficiently illumined, however, to perceive his own faults, he never ceases mourning for himself and for all men, seeing God’s great forbearance and what sins we in our wretchedness have committed and still persist in committing. As a result of this he becomes full of gratitude, not daring to condemn anyone, shamed by the profusion of God’s blessings and the multitude of our sins. Thereupon he joyfully renounces everything in his own will that is counter to God, and he watches over his own senses, so as to prevent them from doing anything beyond what is unavoidably needed.

St. Peter of Damascus

Mourning

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

St. John Climacus

Mourning

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance. The man who sighs over his soul for but one hour is greater than he who raises the dead by his prayer while dwelling amid many men.

St. Isaac the Syrian

Anger

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. Gregory the Great

Mourning

Mourning has a twofold action: like water tears extinguish all the fire of passions and wash the soul clean of their foulness; and, again, through the presence of the Holy Spirit, it is like fire bringing life, warming the heart, and inciting it to love and desire God.

St. Symeon the New Theologian

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Conscience

The conscience is nature's book. He who applies what he reads there experiences God's help.

St. Mark the Ascetic

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Anger

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Elder Ephraim of Mt. Athos

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Mourning

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

Elder Ephraim of Mt. Athos

Mourning

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

St. John Climacus

Anger

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

St. Thalassios the Libyan

Anger

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

St. Feofil of Kiev

Anger

If you want to pray properly, do not let yourself be upset or you will run in vain.

St. Nilus of Sinai

Mourning

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

St. Pachomius the Great

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As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance. The man who sighs over his soul for but one hour is greater than he who raises the dead by his prayer while dwelling amid many men.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

Mourning has a twofold action: like water tears extinguish all the fire of passions and wash the soul clean of their foulness; and, again, through the presence of the Holy Spirit, it is like fire bringing life, warming the heart, and inciting it to love and desire God.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

The conscience is nature's book. He who applies what he reads there experiences God's help.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

If you want to pray properly, do not let yourself be upset or you will run in vain.

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

"In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil."

St. John Climacus, Ladder of Divine Ascent, Step 24

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