Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Irritation

You ask for some way of completely eradicating irritability. The inclination to irritability is given us to use against sin, and we were never meant to use it against our fellow men. When we do, we act contrary to our true nature.

St. Macarius of Optina

Anger

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

St. John Climacus

Anger

Apt silence bridles anger.

Ilias the Presbyter

Anger

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as dwelling for God Himself.

St. Seraphim of Sarov

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Scriptures

Ignorance of the scriptures is a precipice and a deep abyss.

St. Epiphanius, Bishop of Salamis

Scriptures

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

St. John Chrysostom

Anger

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Elder Ephraim of Mt. Athos

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

Anger

Through anger the brightness of the Holy Spirit is shut out from the soul.

St. Gregory the Great

Scriptures

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

St. Nilus of Sinai

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Scriptures

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

St. Ignatius Brianchaninov

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Anger

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

St. John Cassian

Scriptures

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

St. Gregory the Great

Scriptures

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

St. Mark the Ascetic

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He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

You ask for some way of completely eradicating irritability. The inclination to irritability is given us to use against sin, and we were never meant to use it against our fellow men. When we do, we act contrary to our true nature.

Apt silence bridles anger.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Ignorance of the scriptures is a precipice and a deep abyss.

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Through anger the brightness of the Holy Spirit is shut out from the soul.

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

"Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity."

St. John Climacus, Ladder of Divine Ascent, Step 15

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