Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Anger

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

St. John Chrysostom

Anger

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

St. Anthony the Great

Anger

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

St. Basil the Great

Praise

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

St. Syncletica

Self-Knowledge

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

St. Peter of Damascus

Anger

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. Gregory the Great

Praise

A true monk does no reproach and does not praise.

St. Ambrose of Optina

Self-Knowledge

One who is capable of seeing himself is better than one who has been made worthy to see angels.

St. Isaac the Syrian

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Praise

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

St. Silouan of the Holy Mountain

Anger

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

St. Feofil of Kiev

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Anger

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

St. Evagrius the Solitary

Praise

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

St. Hilarion of Optina

Anger

If you want to pray properly, do not let yourself be upset or you will run in vain.

St. Nilus of Sinai

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

Praise

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

St. Macarius of Optina

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He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

A true monk does no reproach and does not praise.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

If you want to pray properly, do not let yourself be upset or you will run in vain.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

St. Seraphim of Sarov, Conversation with N. A. Motovilov

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