A collection of scriptural meditations from Saints and Fathers of the Church.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

If you wish to be saved and 'to come unto the knowledge of the truth' (I Tim. 2:4), endeavor always to transcend sensible things, and through hope alone to cleave to God. Then you will find principalities and powers fighting against you (Eph. 6:12), deflecting you against your will and provoking you to sin. But if you prevail over them through prayer and maintain your hope, you will receive God's grace, and this will deliver you...

People forget that the path of Christianity is indeed an ascetical labor.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Fasts and vigils, the study of Scripture, renouncing possessions and everything worldly are not in themselves perfection, as we have said; they are its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow men. Whoever has achieved love has God within himself and his intellect is always with God.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

There are three things that move us to the good: natural tendencies, the holy Powers, good choice. The natural tendencies - as, for instance, when what we wish men would do for us, we likewise do for them; or, when we see someone in sore straits, we then naturally have pity. The holy Powers - as when moved to some fine deed, we experience their good assistance and prosper. Good choice - when, for example, discerning good from evil, we choose the good.

A person standing at an open window hears the sounds from outside; it is impossible not to do so. But he can give the voices his attention or not, as he himself wishes. The praying person is continually beset by a stream of inappropriate thoughts, feelings and mental impressions. To stop this tiresome stream is as impracticable as to stop the air from circulating in an open room. But one can notice them or not. This, say the saints, one learns only through practice.

As wax cannot take the imprint of a seal unless it is warmed or softened thoroughly, so a man cannot receive the seal of God's holiness unless he is tested by labors and weaknesses. That is why the Lord says to St. Paul: 'My grace is sufficient for you: for My power comes to its fullness in your weakness'; and the Apostle himself proudly declares: 'Most gladly therefore will I rather glory in my weaknesses, so that the power of Christ may rest upon me' (2 Cor. 12:9).

Therefore we must not grow weary. We must be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord our labor is not in vain (I Corinthians 15:58). Having once begun, we must not cease to perform deeds worthy of our repentance. To rest is the same as to retreat.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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