A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

God the Word, the God-Man, our Lord Jesus Christ, compares our life with a market, and the work of our life on earth He calls trading, and says to us all: Trade till I come (Luke 19:13), redeeming the time, because the days are evil (Ephesians 5:16). That is to say, make the most of your time for getting heavenly blessings through earthly goods. Earthly goods are good works done for Christ's sake and conferring on us the grace of the All-Holy Spirit.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

As work according to God is called virtue, so unexpected affliction is called a test.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

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