A collection of scriptural meditations from Saints and Fathers of the Church.

Every man who loves purity and chastity becomes the temple of God.

As work according to God is called virtue, so unexpected affliction is called a test.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Our flesh is an unfaithful friend.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)