A collection of scriptural meditations from Saints and Fathers of the Church.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Be careful not to neglect the small things, take care not to despise them as something insignificant. They are not insignificant; they are cancer for the soul, a bad habit. Let us therefore be vigilant. Let us pay attention to slight things, whilst they are still slight and before they become serious. Both the life of holiness and the sinful life start from little things and lead to greater ones, either good or bad.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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