A collection of scriptural meditations from Saints and Fathers of the Church.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

If you will pray for your enemies, peace will come to you; but when you can love your enemies - know that a great measure of the grace of God dwells in you, though I do not say perfect grace as yet, but sufficient for salvation. Whereas if you revile your enemies, it means there is an evil spirit living in you and bringing evil thoughts into your heart, for, in the words of the Lord, out of the heart proceed evil thoughts - or good thoughts.

Our flesh is an unfaithful friend.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

The good man thinks to himself in this wise: Every one who has strayed from the truth brings destruction on himself and is therefore to be pitied. But of course the man who has not learned the love of the Holy Spirit will not pray for his enemies. The man who has learned love from the Holy Spirit sorrows all his life over those who are not saved, and sheds abundant tears for the people, and the grace of God gives him strength to love his enemies.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

The Lord taught me to love my enemies. Without the grace of God we cannot love our enemies. Only the Holy Spirit teaches love, and then even devils arouse our pity because they have fallen from good, and lost humility in God.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

I beseech you, put this to the test. When a man affronts you or brings dishonor on your head, or takes what is yours, or persecutes the Church, pray to the Lord, saying: 'O Lord, we are all Thy creatures. Have pity on Thy servants and turn their hearts to repentance,' and you will be aware of grace in your soul. To begin with, constrain your heart to love enemies, and the Lord, seeing your good will, will help you in all things, and experience itself will show you the way. But the man who thinks with malice of his enemies has not God's love within him, and does not know God.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

Each Christian, especially a priest, should follow in example the goodness of the Lord, that everyone should be invited to partake of the Lord's food at your table. The miser is an enemy of the Lord.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

Do good to one who wrongs you, and God will be your friend.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)