A collection of scriptural meditations from Saints and Fathers of the Church.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

Those who fervently desire to remain amid (in the world) as well as those who live a worthy life in communities, in mountains and in caves are saved; and God bestows on them great blessings solely because they rest their faith in Him.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Truly wretched and three times miserable is the soul that has left the world and dedicated itself to God but has not lived in a manner worthy of its promise. Then, brothers, let us not allow this age, which is short and contemptible and passes like a shadow, to steal that blessed and immortal life away from us.

Our flesh is an unfaithful friend.

Monasticism itself is a perpetual labor of conquering passions and uprooting them in order that, being in a pure and immaculate state, one may preserve oneself before the face of God. This, then, is your task! Give your attention to it, and direct all your powers towards it.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

Use your body, I beseech you, with moderation. Remember, with this body you will be raised from death when you come to be judged. Perhaps you have some doubt whether this could happen. If so, reflect in detail on what has already happened with your own self. Tell me, where were you a hundred years ago? Cannot the Creator who gave existence to a person that did not exist bring to life again to a person that did exist but is now dead? Every year He makes the corn spring to life that had withered and dies after it was sown. Do you suppose that He who raised Himself from the dead for our sake will have difficulty in raising us to new life? Or look at the trees. For a number of months they remain without fruit, even without leaves. But once the winter is past, they become green all over, new, as if risen from the dead. With better reason, and with greater ease shall we be called to new life. Do not listen to those who deny the resurrection of the body. Isaiah testifies: ‘The dead shall live again: the bodies of those who have died shall live.’ (Isa. 26:19) And according to the word of Daniel, ‘Many of those who sleep beneath the earth shall awaken, some to life eternal, the rest to eternal ruin.’ (Dan. 12:2)

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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