A collection of scriptural meditations from Saints and Fathers of the Church.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Our flesh is an unfaithful friend.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

Reading the Scriptures is a great means of security against sinning.

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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