A collection of scriptural meditations from Saints and Fathers of the Church.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Love the poor, and through them you will find mercy.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Do not shun poverty and afflictions, these wings of buoyant prayer.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

I had wasted much of my time and devoted almost all of my youth in acquiring knowledge which now appears as just foolishness before God. Then one day I awoke suddenly, as if from some deep sleep, and saw the intense light of divine truth, and realized the absolute worthlessness of all the wisdom taught by the leaders of this world. I wept many tears for the wretchedness of my life and prayed for some guidance to lead my life to faith. The first thing I did to reform my previous way of life was to mix with the poor...

The feeding of the needy is the purchase money of the heavenly kingdom and the free dispenser of things temporal is made the heir of things eternal.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)