Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Body

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

St. Philotheus of Sinai

Knowledge

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

St. Maximus the Confessor

Body

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

St. Ignatius Brianchaninov

Body

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

St. Thalassios the Libyan

Will

The moral character and moral value of man's personality depends most of all on the direction and strength of the will. Of course, everyone understands that for a Christian it is necessary to have first, a strong and decisive will, and second, a will which is firmly directed toward the good of his neighbor, toward the side of good and not evil. How is one to develop a strong will? The answer is simple: above all through the exercise of the will. To do this, as with bodily exercise, it is necessary to begin slowly, little by little. However, having begun to exercise one's will in anything ( e.g., in a constant struggle with one's sinful habits or whims) this work on oneself must never cease. Moreover, a Christian who wishes to strengthen his will, his character, must from the very beginning avoid all dissipation, disorder and inconsistency of behavior. Otherwise, he will be a person without character, unreliable, a reed shaking in the wind, as we read in Holy Scripture.

St. Philaret of New York

Body

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

St. Dorotheus of Gaza

Irritation

We ought not to grieve or become irritated at anything because, by frequent vexation and irritability, we form the morally and physically very injurious habit of irritability, whilst by bearing opposition with equanimity we form the good and useful habit of enduring everything calmly and patiently.

St. John of Kronstadt

Body

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

St. Isaac the Syrian

Body

Our flesh is an unfaithful friend.

St. Ignatius Brianchaninov

Body

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

St. John of Kronstadt

Body

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

St. John Climacus

Body

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

St. Thalassios the Libyan

Irritation

You ask for some way of completely eradicating irritability. The inclination to irritability is given us to use against sin, and we were never meant to use it against our fellow men. When we do, we act contrary to our true nature.

St. Macarius of Optina

Body

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

St. Thalassios the Libyan

Will

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

St. Paisius Velichkovsky

Will

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

Abba Pimen

Body

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

St. Thalassios the Libyan

Body

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Elder Ieronymos of Aegina

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Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

We ought not to grieve or become irritated at anything because, by frequent vexation and irritability, we form the morally and physically very injurious habit of irritability, whilst by bearing opposition with equanimity we form the good and useful habit of enduring everything calmly and patiently.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Our flesh is an unfaithful friend.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

You ask for some way of completely eradicating irritability. The inclination to irritability is given us to use against sin, and we were never meant to use it against our fellow men. When we do, we act contrary to our true nature.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

St. Gregory Palamas, Early Fathers from the Philokalia

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