A collection of scriptural meditations from Saints and Fathers of the Church.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

It is vain that some unenlightened people seek the greatest evil for man somewhere else, rather than in sin. Some consider disease to be the greatest evil, others - poverty, and others - death. But neither disease, nor poverty, nor death, nor any other earthly disaster can be such a great evil for us as sin is. These earthly misfortunes do not separate us from God if we are seeking Him sincerely, but, on the contrary, they bring us closer to Him.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Let us not put off from day to day, without observing how sin is injuring us.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

Sin disfigures a man, while grace brings beauty.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)