A collection of scriptural meditations from Saints and Fathers of the Church.

Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.

It is a sin to spend time idly.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Every man that loves God loves a quiet life.

Every man who loves purity and chastity becomes the temple of God.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

One who lives in idleness sins continually.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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