A collection of scriptural meditations from Saints and Fathers of the Church.

He who is deprived of repentance is deprived of the delight to come. He who is close to all things is far from repentance.

Whoever repents sincerely is prepared to withstand any sorrow: hunger and homelessness, cold and heat, illness and poverty, humiliation and banishment, lies and slander, for the soul seeks God and does not concern itself with anything worldly, but instead prays with a clear mind.

Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.

The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

Repentance is the door of mercy, opened to those who seek it.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentence, contrition of heart and penance for your sins.

He who repents rightly does not imagine that it is his own effort which cancels his former sins, but through this effort he makes his peace with God.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

When a person truly repents, grace approaches at once, and it increases with zeal.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

When it is painful to remember the past, it is better to simply repent of what had been bad, and think no more about it. In order not to despair or be enfeebled by it, 'remember the examples of God's great mercies to great sinners. The main thing: do not condemn, do not envy, know yourself and be with God.'

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

A righteous person who is wise resembles God: he never disciplines anyone in order to take vengeance upon a wrongdoing, but only so that the person may be set aright, or that others may be deterred.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

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