A collection of scriptural meditations from Saints and Fathers of the Church.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

We must be patient and merciful towards sinners if we want our long-suffering God to be merciful to us.

Man's patience gives birth to hope; good hope will glorify him.

God always helps. He always comes in time, but patience is necessary. He hears us immediately when we cry out to Him, but not in accordance with our own way of thinking.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

Patience increases when a person takes in account god.

My child, man's life is full of sorrow because he is in exile. Do not seek perfect rest. Since our Christ bore His Cross, we shall bear ours, too. If we endure all afflictions, we shall receive grace from the Lord. The Lord allows us to be tempted, so that He can test the zeal and love we have for Him. Therefore, patience is needed. Without patience a person does not obtain experience, acquire spiritual knowledge, or attain any measure of virtue and perfection.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

It is necessary always to be patient and to accept everything that happens, no matter what, with gratitude for God's sake. Our life - is a minute compared to eternity. And for this reason 'the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us' (Rom. 8:18).

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

Patient endurance is the fruit of love, for 'love patiently endures all things' (I Cor. 13:7), and teaches us to achieve such endurance by forcing ourselves so that through patience we may attain love...

He who is patient and gentle and mild is an imitator of God the Father.

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

True patience grows with the growth of love. We put up with our neighbors to the extent that we love them. If you love, you are patient. If you cease loving, you will cease being patient. The less we love, the less patience we show. If we truly preserve patience in our souls, we are martyrs without being killed.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: having acquired patience, one touches on every virtue; for one rejoices in sorrows, and is well-tried in misfortunes, is joyful in danger, ready for obedience, filled with love, glories in vexation, is humbled in reproaches, unwavering in misfortunes; he who has acquired patience has acquired hope, and such a one is adorned with every good work.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

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