A collection of scriptural meditations from Saints and Fathers of the Church.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

On that day God will not judge us about psalmody, nor for the neglect of prayer, but because by abandoning them, we have opened our door to the demons.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

When a passion arises, when it is young and feeble, cut it off, lest it stiffen and cause you a great deal of trouble. It is one thing to pluck out a small weed and quite another thing to uproot a great tree.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

One must clean the royal house from every impurity and adorn it with every beauty, then the king may enter into it. In a similar way one must cleanse the earth of the heart and uproot the weeds of sin and the passionate deeds and soften it with sorrows and the narrow way of life, sow in it the seed of virtue, water it with lamentation and tears, and only then does the fruit of dispassion and eternal life grow. For the Holy Spirit does not dwell in a man until he has been cleansed from passions of the soul and body. Only one thing may remain within a man, either the Holy Spirit or the passions. Where the Holy Spirit is, there the passions do not come near, and where the passions are, there the Holy Spirit does not dwell, but rather the evil one.

It seems to me that few people understand the extent of the cunning wickedness of these demons and the way in which they assist one another. I have known the demon of cowardice to fight and work together with that of listlessness. One comes to the aid of the other and reinforces him. The first brings fear and obduracy into the soul, the second produces darkness, negligence, blindness of heart and mind, and finally despair. Listlessness is a real trial for all those engaged in the spiritual struggle, but it becomes for them the ambassador of humility.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Even if thy soul should suffer somewhat from an offense, keep the sorrow within thyself. For it is said: 'Within me my heart is troubled' (Psalm 142:4), that is, the passion has not come out, but has been humbled like a wave that has broken up on the shore. Calm thy raging heart. Let thy passions be ashamed at the presence of reason in thee, as playful children are ashamed before a man commanding respect.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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