A collection of scriptural meditations from Saints and Fathers of the Church.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The conscience is nature's book. He who applies what he reads there experiences God's help.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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