A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance. The man who sighs over his soul for but one hour is greater than he who raises the dead by his prayer while dwelling amid many men.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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