Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Commandments

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

St. Maximus the Confessor

Conscience

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

St. Macarius of Optina

Passions

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

Abba Poemen

Repentance

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

St. Macarius of Optina

Repentance

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

St. Mark the Ascetic

Passions

When we turn our spirit from the contemplation of God, we become the slaves of carnal passions.

Abba Theonas

Passions

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

St. Theophan the Recluse

Repentance

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

St. Joseph of Optina

Repentance

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

St. Ignatius Brianchaninov

Passions

Free me from my wanton habits before the end overtakes me...

St. Ephraim the Syrian

Repentance

What does spoil repentance is being again entangled in the same evils. 'For there is one' we read, 'who builds, and one who pulls down, what have they gained more than toil? He who is dipped in water because of contact with a dead body, and then touches it again, what has he gained by his washing?' Even so if a man fasts because of his sins, and goes his way again, and does the same things, who will hear his prayer? And again we read 'if a man goes back from righteousness to sin the Lord will prepare him for the sword,' and, 'as a dog when he has returned to his vomit, and become odious, so is a fool who by his wickedness has returned to his sin.'

St. John Chrysostom

Repentance

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

St. Mark the Ascetic

Repentance

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

St. Mark the Ascetic

Passions

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

St. Thalassios the Libyan

Commandments

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

St. Thalassios the Libyan

Repentance

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

St. John of Kronstadt

Passions

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

St. Anatoly of Optina

Conscience

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

St. Macarius of Optina

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Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

When we turn our spirit from the contemplation of God, we become the slaves of carnal passions.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

Free me from my wanton habits before the end overtakes me...

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

"Let us not put off from day to day, without observing how sin is injuring us."

St. Macarius the Great

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