A collection of scriptural meditations from Saints and Fathers of the Church.

The night was not made to be spent entirely in sleep. Why did Jesus Christ pass so many nights amid the mountains, if not to instruct us by His example? It is during the night that all the plants respire, and it is then also that the soul of man is more penetrated with the dews falling from Heaven; and everything that has been scorched and burned during the day by the sun's fierce heat is refreshed and renewed during the night; and the tears we shed at night extinguish the fires of passion and quieten our guilty desires. Night heals the wounds of our soul and calms our griefs.

In truth, the moisture in the eyes drains the anger in the heart.

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Many times, weeping conquers God, if one can say that; and He is truly overcome. For gladly is the Merciful One constrained by tears -- But tears of the spirit And not those caused by afflictions of the body. Indeed, we weep for the dead, and we cry out over blows, For the flesh is clay and is subject to never-ending flow of tears. Let us, then, lament from our hearts In the way in which the Ninevites in their contrition opened Heaven And were heeded by the Savior. Indeed, He received their repentance.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Let us observe and we shall find that the spiritual trumpet serves as an outward signal for the gathering of the brethren, but it is also the unseen signal for the assembly of our foes. So some of them stand by our bed, and when we get up urge us to lie down again: 'Wait,' they say, 'till the preliminary hymns are finished; then you can go to church.' Others plunge those standing at prayer into sleep. Some produce severe, unusual pains in the stomach. Others urge us on to make conversation in church. Some entice the mind to shameful thoughts. Others make us lean against the wall as though from fatigue. Sometimes they involve us in fits of yawning. Some of them bring on waves of laughter during prayer, thereby desiring to stir up the anger of God against us. Some force us to hurry the reading or chanting merely from laziness; others suggest that we should chant more slowly for the pleasure of it; and sometimes they sit at our mouths and shut them, so that we can scarcely open them. He who reckons with feeling of heart that he stands before God in prayer shall be an unshakeable pillar, and none of the aforesaid demons will make sport of him.

As writing is washed out by water, so sins can be washed out by tears.

God, the Word, made man for the salvation of our race, aware of the exceeding frailty and misery of our nature, hath not even here suffered our sickness to be without remedy. But like a skillful doctor, he hath mixed for our unsteady and sin loving heart the potion of repentance, prescribing this for the remission of sins. For after we have received the knowledge of the truth, and have been sanctified by water and the Spirit, and cleansed without effort from all sin and all defilement, if we should happen to fall into any transgression, there is, it is true, no second regeneration made within us by the Spirit through baptism in the water of the font, and wholly recreating us (that gift is given once for all); but, by means of painful repentance, hot tears, toils and sweats, there is a purifying and pardoning of our offences through the tender mercy of our God. For the fount of tears is also called baptism, according to the grace of the Master.

Only the tears of repentance are able to cleanse the soul.

God is visiting you when tears come during prayer.

What rain is for seeds tears are for those who are afflicted.

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

BROTHER: What are fasting and prayer? OLD MAN: Fasting is the subjugation of the body, prayer is converse with God, vigil is a war against Satan, abstinence is being weaned from meats, humility is the state of the first man, kneeling is the inclining of the body before the Judge, tears are the remembrance of sins, nakedness is our captivity which is caused by the transgression of the command, and service is constant supplication to and praise of God. BROTHER: Are these able to redeem the soul? OLD MAN: When internal things agree with external, and manifest humility appears in the hidden works which are from within, verily, a man shall be redeemed from the weight of the body.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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