A collection of scriptural meditations from Saints and Fathers of the Church.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

If you have a heart, you can be saved.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

According to the teaching of the Fathers, any impression which, touching the heart, fills it with a great irritation, must come from the region of passions. Therefore impulses which spring from the heart should not be followed at once, but only after careful examination and fervent prayer. God preserve us from a blind heart! It is well known that passions do blind the heart and screen the shining sun of the mind that we should all strive to gaze at.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Intemperance and attachment to things cause torrents of passions to flood the soil of the heart and deposit there all the mud and filth of thoughts, thus confusing the mind, darkening the heart and weighing down the body. In the heart and the soul they produce negligence, darkness and death and deprive them of the feeling and disposition natural to them.

In the heart is the will; in the heart is love; in the heart is the mind--in the heart is the image of the divine Trinity. The heart is the home of the Father, the altar of the Son and the workshop of the Holy Spirit. God wants our hearts: Son, give Me thy heart. Oh, my brother, above and beyond all else that you keep safe, guard your heart. Let the mountains be overthrown and the seas dried up; let friends forsake you and riches betray you; let your body be eaten by worms; let the world pour on you all the scorn of which it is capable--and do not fear. Only guard your heart; guard it and make it cleave to the Lord; give it into His keeping. Life flows from the heart; but whence comes this life in the heart, unless it is the abode of the breath of the Lord and Source of life-God? Oh, my brother, the Spirit of God Himself can, when He so desires, dwell in the human heart. He not only can, but wills to do so. Only, He waits for you to prepare your heart for Him; to make it into a temple, for God the Holy Spirit only lives in a temple. As a snake protects its head, so, my son, guard your heart. For the life that comes from the living God enters into it and flows forth from it.

As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroy the warmth of the heart which was there at first.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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