A collection of scriptural meditations from Saints and Fathers of the Church.

Let us observe and we shall find that the spiritual trumpet serves as an outward signal for the gathering of the brethren, but it is also the unseen signal for the assembly of our foes. So some of them stand by our bed, and when we get up urge us to lie down again: 'Wait,' they say, 'till the preliminary hymns are finished; then you can go to church.' Others plunge those standing at prayer into sleep. Some produce severe, unusual pains in the stomach. Others urge us on to make conversation in church. Some entice the mind to shameful thoughts. Others make us lean against the wall as though from fatigue. Sometimes they involve us in fits of yawning. Some of them bring on waves of laughter during prayer, thereby desiring to stir up the anger of God against us. Some force us to hurry the reading or chanting merely from laziness; others suggest that we should chant more slowly for the pleasure of it; and sometimes they sit at our mouths and shut them, so that we can scarcely open them. He who reckons with feeling of heart that he stands before God in prayer shall be an unshakeable pillar, and none of the aforesaid demons will make sport of him.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

It seems to me that few people understand the extent of the cunning wickedness of these demons and the way in which they assist one another. I have known the demon of cowardice to fight and work together with that of listlessness. One comes to the aid of the other and reinforces him. The first brings fear and obduracy into the soul, the second produces darkness, negligence, blindness of heart and mind, and finally despair. Listlessness is a real trial for all those engaged in the spiritual struggle, but it becomes for them the ambassador of humility.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Wherever there is obedience, humility, and struggling, the demons can never take a person captive.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

If a man only theorises about God, then he is helpless, utterly helpless, when confronted by an evil spirit. An evil spirit laughs at feeble worldly theorising. But as soon as a man begins to fast and to pray to God, the evil spirit becomes filled with inexpressible fear.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

If anyone wants to drive out the demons, he must first subdue the passions, for he will banish the demon of the passion which he has mastered. For example, the devil accompanies anger; so it you control your anger, the devil of anger will be banished. And so it is with each of the passions.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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