A collection of scriptural meditations from Saints and Fathers of the Church.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

Prayer is the breathing of the soul.

Undistracted prayer is the highest doing of the mind.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

Unless humility and love, simplicity and goodness regulate our prayer, this prayer - or, rather, this pretence of prayer - cannot profit us at all. And this applies not only to prayer, but to every labor and hardship undertaken for the sake of virtue.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Do not shun poverty and affliction, the fuel that gives wings to prayer.

Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.

When you are praying alone, and your spirit is dejected, and you are wearied and oppressed by your loneliness, remember then, as always, that God the Trinity looks upon you with eyes brighter than the sun; also all the angels, your own Guardian Angel, and all the Saints of God. Truly they do; for they are all one in God, and where God is, there are they also. Where the sun is, thither also are directed all its rays. Try to understand what this means.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

The prayers of those who hold grudges is sowing on stone.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

That prayer may be poured forth with that fervor and singleness of heart that it ought to have, these rules must always be observed. In the first place, anxiety concerning the things of the flesh must be altogether be put away; then we must not allow to enter our minds any thought or even memory of worldly cares or business. We must cut off slanderings, vain words or many words, jestings and the like. We must root out the disturbances of anger especially, and despondency, and also tear up the evil roots of carnal lust and avarice. And so with these and similar faults done entirely away with and cut off, - things which can also be discerned by human eyes - and with such a cleansing and purifying as we have mentioned first carried out in the sincerity of simplicity and innocence, we must lay the unshakable foundations of humility strong enough to sustain a tower which shall pierce the heavens.

Ask the angels and the saints to intercede for you, just as you'd ask people who are alive. Stand face to face with them, in the belief that they are also standing face to face with you.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The joint prayer of husband and wife is a great force.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)