A collection of scriptural meditations from Saints and Fathers of the Church.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Let us not put off from day to day, without observing how sin is injuring us.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Love and self-control purify the soul.

God seeks nothing else from us men except that we do not sin; this alone. But this is not a work of law; it is rather a careful guarding of the image and dignity from above. In these things, affirmed in our nature and bearing the radiant garment of the Spirit, we shall abide in God and He in us. We shall be called good, and sons of God by adoption, marked in the light of our knowledge of God.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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