A collection of scriptural meditations from Saints and Fathers of the Church.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Every man that loves God loves a quiet life.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)