A collection of scriptural meditations from Saints and Fathers of the Church.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Virtues do not stop demons attacking us, but keep us unscathed by them.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

The body of Christ is active virtues; he who tastes them will be free from passions.

A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Brothers, as long as you have breath in your bodies, strive for your salvation. Before the hour comes in which we shall weep for ourselves, let us practice virtue eagerly. For I tell you that if you knew what good things are in heaven, what promise is laid up for the saints and how those who have fallen away from God are punished and also what torments are laid up for those who have been negligent – especially those who have known the truth and have not led a way of life worthy of it so as to inherit that blessedness which is reserved for the saints and to flee the punishments of these torments – then you would endure every pain in order to be made perfect in the virtue which is according to Christ.

Virtues are connected with suffering.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.

Virtue is not accounted virtue if it is not accompanied by difficulty and labors.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)