A collection of scriptural meditations from Saints and Fathers of the Church.

Where there is Grace, the fount of life, there good works come from the heart.

If we are humble, God helps us to fight our sinfulness; if we are proud, He does not.

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

All that the Lord has done, we shall find, is intended to instruct us in humility.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

The grace of the Holy Spirit is the light which enlightens man.

The way to knowledge is detachment and humility, without which no one will see the Lord.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

Favors are given in exchange of faith. Grace is poured out, which faith receives. And as from a fountain some draw a little water in little vessels, and others draw more in bigger vessels, the fountain not distinguishing between the one vessel and the other, since it is the vessels, not the fountain, that measures the water, and each draws according to his measure; and as the splendor of light enters to a greater or less degree according to the dimensions of the window, so is grace received according to the measure of our desire.

The best medicine for pride, man’s greatest sickness of soul, is humility. Words cannot describe or explain it, but the Fathers say that he who strives hard to live according to the precepts of our Lord, and is fully aware of his own sins, acquires it steadily. Therefore be very careful never to think yourself good, or the least bit better than others.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Learn the humility of Christ and the Lord will give you to taste of the sweetness of prayer.

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