A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

Only with the greatest struggle and sacrifice is the chaff of heresy separated from the wheat of Orthodox truth.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Love and self-control purify the soul.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)