A collection of scriptural meditations from Saints and Fathers of the Church.

When can someone understand human suffering? When he also suffers. When he goes through the same, he learns and understands the other person's suffering. Otherwise, he is callous and is not grieved, unless he happens to have a good nature. But all natural attributes merit neither honor nor dishonor; achievements and falls depend on our own free will.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Suffering cleanses the soul infected with the filth of sensual pleasure and detaches it completely from material things by showing it the penalty incurred as a result of its affection for them. This is why God in His justice allows the devil to afflict men with torments.

In all our actions God looks at the intention, whether we do them for Him or from some other motive.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

If a man has a friend and he is absolutely certain that his friend loves him, and if that friend does something to cause him suffering and be troublesome to him, he will be convinced that his friend acts out of love and he will never believe that his friend does it to harm him. How much more ought we to be convinced about God who created us, who drew us out of nothingness to existence and life, and who became a man for our sake and died for us, and who does everything out of love for us?

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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