A collection of scriptural meditations from Saints and Fathers of the Church.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

If you do not learn to deny yourself, you can make no progress in perfection.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

One must train oneself in self-reproach, that is, always accuse oneself & not others in one’s mind, reproach oneself and not others, and with a severe distrust of oneself accuse oneself of the failings which are covered up by our self-love, accuse ourself of our inclinations to sin. He who has self-reproach has peace, writes Abba Dorotheos, & will never be disturbed. If to such a one there should occur an illness, a wrong, a vexation, or some similar misfortune, he ascribes everything to his own sins & thanks God. If such a one is punished or reprimanded by the superior, he accepts all this as good & accepts every severe word against himself without murmuring or talking back, as the judgment of God.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

If a man accuses himself, he is protected on all sides.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

He alone knows himself in the best way who thinks of himself as being nothing.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

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Broadview Heights, Ohio 44147

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