A collection of scriptural meditations from Saints and Fathers of the Church.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The principle characteristic of this present, temporal life is temptation.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Love and self-control purify the soul.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

In this time of fasting and prayer, brethren, let us with all our hearts forgive anything or imaginary we have against anyone. May we all devote ourselves to love, and let us consider one another as an incentive to love and good works, speaking in defense of one another, having good thoughts and dispositions within us before God and men. In this way our fasting will be laudable and blameless, and our requests to God while we fast we will readily received. We shall rightly call upon Him as our Father by grace and we can boldly say to Him, 'Father, forgive us our debts, as we forgive our debtors' (Matt. 6:12),

Temptations are permitted so that we may learn what is in our heart.

The person who truly comes to serve God must prepare his soul, as it says in the Wisdom of Sirach (2:1), for temptations. Thus, that he will never be surprised or disturbed by what happens, believing that nothing happens without the providence of God and where there is the providence of God certainly what happens is good and for the benefit of the soul. For, everything that God does, He does for our benefit and because He loves us and has pity on us. We must, as the Apostle says, 'In everything give thanks' (1 Thess. 5:18), for His goodness.

Great Lent - all of its services are united by the idea of preparing for Holy Pascha, to meet the Risen Christ with a clean heart.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)