A collection of scriptural meditations from Saints and Fathers of the Church.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Take care that the seed fall not on stony ground sending forth fruit of good works, but without the roots of perseverance.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

What toil we must endure, what fatigue, while we are attempting to climb hills and the summits of mountains! What, that we may ascend to heaven! If you consider the promised reward, what you endure is less. Immortality is given to the one who perseveres; everlasting life is offered; the Lord promises His Kingdom.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Do all in your power not to fall, for the strong athlete should not fall. But if you do fall, get up again at once and continue the contest. Even if you fall a thousand times because of the withdrawal of God's grace, rise up again each time, and keep on doing this until the day of your death. For it is written, 'If a righteous man falls down seven times' - that is, repeatedly throughout his life - 'seven times shall he rise again' [Prov. 24:16].

If we were willing to make even small efforts, we would not suffer either distress or difficulty. For if a man urges himself to make efforts, then, as he continues them, he gradually makes progress and later practices virtues with tranquility; for God, seeing him urge himself, sends him help. So let us urge ourselves, for, although we have not reached perfection, if we make efforts, through efforts we shall receive help, and with this help shall acquire all kinds of virtues. Therefore one of the fathers said, 'Give blood and receive spirit,' that is, strive and you will become practiced in virtue.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Teach your mouth to say what is in your heart.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

In general, loquacity opens the doors of the soul, and the devout warmth of the heart at once escapes. Empty talk does the same, but even more so… Empty talk is the door to criticism and slander, the spreader of false rumors and opinions, the sower of discord and strife. It stifles the taste for mental work and almost always serves as a cover for the absence of sound knowledge…

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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