A collection of scriptural meditations from Saints and Fathers of the Church.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

Ask the angels and the saints to intercede for you, just as you'd ask people who are alive. Stand face to face with them, in the belief that they are also standing face to face with you.

The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us.

Undistracted prayer is the highest doing of the mind.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

The enemy of our salvation especially strives to draw our heart and mind away from God when we are about to serve Him, and endeavours to adulterously attach our heart to something irrelevant. Be always, every moment, with God, especially when you pray to Him. If you are inconstant, you will fall away from life, and will cast yourself into sorrow and straitness.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

Do not pray that things may be according to your desires, for they are not always in keeping with the will of God. Better pray as you were taught, saying: ‘Thy will be done’ on me (Matt. vi 10). And ask thus about all things, for He always desires what is good and profitable for your soul, whereas you do not always seek it.

Before the war begins, seek out your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you.

Prayer demands that the mind should be pure of all thought and should admit nothing not belonging to prayer, even if it were good in itself. As if inspired by God the mind should withdraw from all things and hold its converse with Him alone.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

The prayer of one who does not consider himself sinful is not well-pleasing to God.

The prayers of those who hold grudges is sowing on stone.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

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