A collection of scriptural meditations from Saints and Fathers of the Church.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

Do not by any means allow yourself to open both ears to the slanderers and to draw your conclusions and decisions on the basis of what they alone have to say, and thereby judging the case in absentia without the presence of the person slandered to defend himself. Oftentimes many unjust and irrational decisions have followed from such slanderous accusations.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Every man that loves God loves a quiet life.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)