Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Communion

Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

St. Macarius of Corinth

Conscience

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

St. Macarius of Optina

Solitude

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

St. Gregory of Sinai

Communion

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

St. John Chrysostom

Communion

Receive me today, O Son of God, as a partaker of Thy mystical Supper; for I shall not speak of Thy mystery to Thine enemies, neither give Thee a kiss as did Judas. But like a thief, I shall confess Thee. Remember me, O Lord, when Thou comest into Thy kingdom.

St. John Chrysostom

Solitude

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

St. Nilus of Sinai

Compunction

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. Joseph the Hesychast

Compunction

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

St. Ignatius Brianchaninov

Communion

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

St. Ambrose of Optina

Conscience

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

St. Dorotheus of Gaza

Solitude

A fish swiftly escapes a hook and a sensual soul shuns solitude.

St. John Climacus

Conscience

The conscience is nature's book. He who applies what he reads there experiences God's help.

St. Mark the Ascetic

Solitude

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

St. Gregory of Sinai

Solitude

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

St. Basil the Great

Conscience

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Maximus the Confessor

Communion

Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.

St. Symeon the New Theologian

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

Communion

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

St. Nicodemos of the Holy Mountain

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Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

Receive me today, O Son of God, as a partaker of Thy mystical Supper; for I shall not speak of Thy mystery to Thine enemies, neither give Thee a kiss as did Judas. But like a thief, I shall confess Thee. Remember me, O Lord, when Thou comest into Thy kingdom.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

"If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away."

St. Mark the Ascetic

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